What To Know Before Buying Nootropic Supplements
Humans are only using 10 percent of their brains according to experts. As a matter of fact, there are so many movies that have used this concept to transform ordinary characters to something amazing and super-smart individuals who can solve complex math equations, learn new languages easily and even control people with their minds. And even though people use only 10 percent of their brain as an unfounded myth, there are several evidences that nootropic class of supplements can improve one or several aspects of the mental function.
You’ll not going to get extraordinary and supernatural mental abilities if you take nootropic supplement. At their best, these nootropics can help you enhance working your memory, attention and motivation and thereby, making you to look smarter. With this being said, there is little evidence that they can boost your IQ or event urn you to some sort of a mastermind overnight.
Being sold as supplements, drugs or foods, there are several types of nootropic drugs that may have cognitive benefits such as racetams, nutraceuticals and stimulants. Scientific research on drugs in these said groups are ranging from non existent to comprehensive.
Stimulants – one of the studied group of smart drugs and at the same time, used mainly to treat patients with motor function and/or cognitive problems that stern from various disorders similar to Alzheimer’s disease and ADHD. Medical reviews found that several stimulants can improve mental cognition in general population but, at low concentrations or doses only.
And whether you believe it or not, there are some drugs that are proven to be effective in terms of increasing alertness, cognitive control as well as working memory, particularly to those who have problems in concentrating for long period of time.
Nutraceuticals – this is defined as any food stuff such as mineral, herb, vitamin and the likes and believed to provide medical or health benefit. Whether you believe it or not, nutraceuticals are so common in Hindu medicines and traditional Chinese. Common cognitive benefit of this drug class is memory enhancement which consist both the accuracy and speed of recall. These kinds of supplements are so effective when taken for extended period of time.
At the moment, two of the very popular nutraceuticals are Gingko biloba and panax ginseng. Both of these dietary supplements are sold widely as memory enhancers although different feedbacks have come to different conclusions on supposed benefits.
Racetams – normally, this is being sold as OTC cognitive enhancers and drugs that are in this family have huge range of applications. On the other hand, you need to wait for few weeks before experiencing its peak benefits.